Holistic Therapies

Image above: Waterfall “God” -Nachisan (Japan 2018, Elaine West)

Holistic comes from the the word 'Holism'.

This refers to the idea that natural systems and their properties, should be viewed as a ‘whole’ not as a collection of parts. The ‘whole’ is regarded as greater than the sum of its parts, and those parts can not exist separately. Holistic approaches focus on the whole person (physical, mental, spiritual and emotional) rather than just on the illness or dis-ease within the body.

All treatments below are holistic and available to book.

Elaine trained in Reflexology and Aromatherapy in 2000 at Henley College Coventry when she qualified with her diploma in Holistic Therapies IIHHT.

Reiki:

Reiki is a form of alternative therapy commonly referred to as energy healing. It originated in Japan in the early 20th century and involves the transfer of universal energy from the practitioner to the client. It promotes healing and well-being and is extremely relaxing.It works by transferring healing energy from the practitioner to the patient, which can be done either through direct touch or by holding the hands near the body. During a typical session, which lasts between 45-60 minutes, the patient remains fully clothed while lying down. Healing energy can also be sent remotely online and is as effective.

Reiki is a non-invasive treatment that is calming and relaxing and therefore works well with anxiety and stress while also being beneficial in other ways to an individual.

Reiki works extremely well on animals too

Elaine qualified as a Reiki level III (master) in 2006 with Lianne Bethancourt-Holmes.

Reflexology:

Originating in ancient Egypt over 4000 years ago, reflexology is a Holistic therapy that works with the ‘reflex’ zones on the feet to correct three negative factors involved in the disease process: congestion, inflammation and tension. Very relaxing and therapeutic, this treatment works with the whole body through the feet, to help boost the immune system, improve the body’s circulation and assist the body in speeding up the elimination of toxins. Through this, reflexology improves the body’s overall functions and encourages the natural healing process to work more efficiently. Apart from helping to alleviate stress and return homeostasis within the body, reflexology is also good for helping with digestive issues.

Reflexology also has had excellent results in improving fertility in clients.

It is practised in a reflexology chair or on a couch and the client remains clothed apart from taking their shoes and socks off. If you have ticklish feet, do not worry. This treatment does not tickle the feet, as the massage involves an amount of pressure. It is not a diagnostic tool although it is possible to tell if something is going on in certain zones of the feet.

Aromatherapy:

A form of holistic massage using aromatherapy oils. This is a deeply relaxing treatment. The perfect antidote to the tension and the stresses of modern life.

I offer bespoke treatments tailored to your individual needs and will mix the oils for you at the time of treatment to best suit your needs. Aromatherapy is excellent for muscle tension, backache, and improved mood. It also helps with emotional well-being. The oils themselves also have many therapeutic properties which help to bring healing to the treatment and are ongoing afterwards.

Aftercare Advice:

Clients are advised to eat light meals after their treatment and to drink plenty of water to flush out any toxins that may be eliminated post-treatment.

Prices

Holistic therapies per hour £55 (including consultation)

Please do not hesitate to contact me to find out more about my services and to book an appointment.

What other's think

Elaine was incredibly professional, you can tell she's so experienced from the moment you book the appointment. She listened carefully to what I was looking for from the session and explained what was going to happen, giving me recommendations for the after care. I had so much tension in the body prior arrival and left feeling light, relaxed, calm and with a big smile. Highly recommend!! Thanks so much.

Itzel Anaya

I’ve been receiving regular shiatsu from Elaine for over 2 years. After stumbling along a rocky road for a few years I realised I needed to make big changes in my life. Elaine has been an integral part of my change. She holds a very safe space where it’s ok just to be me. I really couldn’t imagine not seeing her now. I think the best way I could describe Elaine is that she's down to earth, intuitive and doesn’t take herself too seriously.

Derek Murray

I visited Elaine for a taster session (Shiatsu) and we focused on problems I was having with my lower back. Elaine was welcoming and happy to answer any questions I had about the treatment. It’s safe to say that after 30 minutes the stiffness and shooting pain I was having with certain movements have been healed. I would highly recommend!

Jemma Patel