Shiatsu

Image above: ‘Temple’-Nachikatsuura-Nachisan (Japan 2018, Elaine West)

What is Shiatsu?

Shiatsu is a natural healing therapy developed in Japan. It is a holistic and relational therapy, which can be used to help with many issues including those related to emotional, mental and physical health.

It incorporates Zen philosophy which I use in the Shiatsu I practice.

How does Shiatsu work?

Shiatsu uses touch in a conversational way with the receiver (client), to work holistically with the body ensuring that the receiver gets what they need from the treatment.
It is a powerful, non-invasive, form of healing that works intuitively with the body.

It incorporates ‘listening’ to both the verbal and non-verbal, and then responding with the use of stretches, holding, manipulation to achieve what is required by the receiver. The treatment takes place on a futon mat on the floor. The receiver remains clothed and it is recommended they wear loose clothing such as jogging bottoms and comfortable top.

Origins of Shiatsu

It’s roots date back to Traditional Chinese Medicine, developed in the East over 1000 years ago, and uses the traditional 5 elements system.

In the Japanese language, “Shiatsu” literally means “finger pressure”, although it is the the relational quality of the touch that has been developed for treatments.

Book a session

Initial consultation and session -£75

Allow 1hr 15min for your initial consultation and session, where we will…

Shiatsu follow up sessions are per hour £65. Block booking is also available.

Please do not hesitate to contact me to find out more about my Shiatsu services and to book an appointment. Do call and speak to me if you have any questions or queries

What other's think

Elaine was incredibly professional, you can tell she's so experienced from the moment you book the appointment. She listened carefully to what I was looking for from the session and explained what was going to happen, giving me recommendations for the after care. I had so much tension in the body prior arrival and left feeling light, relaxed, calm and with a big smile. Highly recommend!! Thanks so much.

Itzel Anaya

I’ve been receiving regular shiatsu from Elaine for over 2 years. After stumbling along a rocky road for a few years I realised I needed to make big changes in my life. Elaine has been an integral part of my change. She holds a very safe space where it’s ok just to be me. I really couldn’t imagine not seeing her now. I think the best way I could describe Elaine is that she's down to earth, intuitive and doesn’t take herself too seriously.

Derek Murray

I visited Elaine for a taster session (Shiatsu) and we focused on problems I was having with my lower back. Elaine was welcoming and happy to answer any questions I had about the treatment. It’s safe to say that after 30 minutes the stiffness and shooting pain I was having with certain movements have been healed. I would highly recommend!

Jemma Patel

Some useful or interesting links

www.shiatsusociety.org
UK’s Governing Shiatsu body.
www.shiatsu-esf.org
The European Shiatsu Federation.
www.shiatsubristol.co.uk
The Bristol School of Shiatsu

Qi Gong Classes
There are a number of Qi Gong classes across the city, some of which are detailed in this useful website
www.qigong-bristol.co.uk

www.cnhc.org.uk
Complementary and Natural Healthcare Council (CNHC) the UK regulator for complementary healthcare practitioners.