The Reflection Space

The Reflection Space: A Coaching Session for Emotional Clarity

A safe space to pause, reflect and move forward in a way that feels good to you.

We all know that life moves fast, and it can be easy to push emotions aside when dealing with life’s demands. But what if you had a space to pause, breathe, explore your thoughts, gain perspective, and be guided toward clarity?

Is a thirty-minute one-to-one coaching session held on Zoom. It is designed to help you uncover insights and confidently move forward.

This session is for you if you’re feeling stuck or overwhelmed or would value time to explore your emotions and thoughts.

It offers a safe space to express yourself freely and be heard without judgment, pressure, or expectations. It’s not about ‘fixing things,’ rather, it’s about permitting yourself space to reflect, breathe, and find your inner voice. This is not a mind-driven space, but one of coming back to yourself and quieting the mind to hear your innate inner wisdom with guidance.

What to Expect from Your Session

A safe and confidential space to express what’s on your mind.
Guided to connect with your body and emotions.
Support in gaining clarity and perspective.
A guided process to help you feel lighter, clearer, and more in control.

This isn’t therapy and won’t provide you with a quick-fix solution. Instead, The Reflection Space is about creating an opportunity to connect with your body and emotions to understand them while helping you feel empowered to take the next step in your journey.

What to Expect from Your Session

A safe and confidential space to express what’s on your mind.
Guided to connect with your body and emotions.
Support in gaining clarity and perspective.
A guided process to help you feel lighter, clearer, and more in control.

Special Launch Offer – First 10 Sessions for Just £15!

To celebrate The Reflection Space’s launch, I’m offering the first 10 sessions at a special introductory price of just £15.

This is a limited-time offer.

If you are ready to give yourself the gift of reflection, book your session here:

Take a breath. Make space for yourself. The Reflection Space is here when you need it.

Book a session

What others think

Elaine was incredibly professional, you can tell she's so experienced from the moment you book the appointment. She listened carefully to what I was looking for from the session and explained what was going to happen, giving me recommendations for the after care. I had so much tension in the body prior arrival and left feeling light, relaxed, calm and with a big smile. Highly recommend!! Thanks so much.

Itzel Anaya

I’ve been receiving regular shiatsu from Elaine for over 2 years. After stumbling along a rocky road for a few years I realised I needed to make big changes in my life. Elaine has been an integral part of my change. She holds a very safe space where it’s ok just to be me. I really couldn’t imagine not seeing her now. I think the best way I could describe Elaine is that she's down to earth, intuitive and doesn’t take herself too seriously.

Derek Murray

I visited Elaine for a taster session (Shiatsu) and we focused on problems I was having with my lower back. Elaine was welcoming and happy to answer any questions I had about the treatment. It’s safe to say that after 30 minutes the stiffness and shooting pain I was having with certain movements have been healed. I would highly recommend!

Jemma Patel